While this may come as a surprise to you…your body CHANGES literally every day of the month.

While you can feel it…you don’t quite understand it.

Your moods swing, your emotions fly, your body changes shape…and rather than knowing what’s internally creating these shifts in who you are…you find ways to get through it.

There’s part of you that thinks it’s normal to feel mediocre…

There’s a piece of you that just wants to take pain killers and push through… Yet there’s a truth inside of you that whispers it could all be & feel different.

What if that little voice was right? What if you didn’t have to suffer through your period every month?

What if you got to stop guessing how to feel better and actually learned HOW to sustain a positive, feel good state throughout the month?

What if you finally felt FREE of period pain, confusion, and suffering?

FEEL GOOD, PERIOD is your starting point to periods that don’t disrupt your magic.

Your period can be different.

You can FEEL different throughout every phase of your cycle.

You can be empowered, in tune with what your body is telling you, and able to provide it with what it needs in order to thrive.

For $129 change the way your period feels & flows forever.

You’re sick of riding the hormonal rollercoaster each month and feeling angry, overwhelmed, anxious, weepy and exhausted Y/N

You’ve had enough of irregular, unpredictable periods that get in the way of you living your best life Y/N

Period pain is more than you can handle and you're sick of overloading your liver with pain meds Y/N

Its not just the cramps, but headaches, back pain, tender breasts making you feel awful for days or even weeks Y/N

You’re ready to learn the things they didn’t teach you about your body in health class Y/N

You want a holistic approach to your health, supporting both mind and body with nutrition, targeted supplements and sustainable lifestyle changes Y/N

You’re self motivated and ready to take your menstrual health into your own hands Y/N

If you answered YES to even ONE of these questions

(shocking, I know!)

...you’re ready to FEEL GOOD. PERIOD.

...and it starts here.

Module 1: Understanding Your Cycle
Get to know what goes on during each phase of the menstrual cycle. An introduction to cycle syncing gives you nutrition, exercise and lifestyle strategies to support your body all month long. Get to know what an optimal period looks like, and what hormonal changes you can expect to see in your body over time.

Module 2: Common Hormone Imbalances
But what happens when we’re out of the flow and get off balance? We identify the signs of imbalance and dig deeper into common imbalances, and PMS types with the intention to address the root cause, to achieve long-lasting hormone harmony.

Module 3: Nourishing your Hormones Naturally
One of the most foundational pieces of hormone balancing is nourishing your body with nutrition. Learn what healing foods and nutrients your body needs to thrive. Connect the dots between cravings and what your body is REALLY telling you. Giving your body what it needs is the key to unlocking natural, all-day energy!! Let me show you how with 4 delicious meal guides to support each phase of your cycle.

Module 4: Digest & Detox to Support your Cycle

The key to optimal health starts in the gut. It's not just what we eat, but how we digest, absorb and metabolize it. We take a closer look at digestive health, detoxification and dysbiosis...all key factors in hormone health.

Module 5: Stress, Sleep & Movement for a Balanced Lifestyle

Stress is part of life, but when it turns chronic, it impacts your health and hormones. We need to learn how to turn it off sometimes. We need healthy coping tools for when times get tough. Resilience and Rest are how you recharge to maintain balance.

Module 6: Maintaining Balance using Supplements

Discover my Foundational Five supplements to help bring your body back into balance. Learn how to use adaptogens to relieve stress inyour body. We also talk about targeted supplements to support sleep, anxiety, cramps, bloating, inflammation and digestion that can help speed up your healing process.

I’m so HAPPY you’re here, ready to get curious, informed, and in CONTROL of your period!

I help women struggling with hormone imbalances to support their bodies and nourish their minds so they can reconnect with their inner wisdom to show up confidently and live a life rich in desire & full of natural energy.

AKA. I help you become the woman of your dreams.

While this may sound all bright & beautiful, I haven’t always been on this side of things. My struggles with PCOS, post-BCP syndrome and burnout brought me here.

For many years I battled PMS, painful cramps, bloating, irregular periods, hormonal acne, brain fog, migraines, insomnia and anxiety.

Over a decade of hormonal birth control had me depleted of nutrients, while stress and trauma wreaked havoc on my emotional health.

I sought support for individual symptoms because no one told me – it’s all related!! PLOT TWIST! My whole life changed after making this discovery, and implementing changes thereafter.

And this is why I do what I do. I want to help you navigate the Road to Rebalance, to save you the time and frustration trying to get answers and clarity about what is going on…

I want you to FEEL GOOD. PERIOD.

You are worthy of feeling your best every single day! Make yourself a priority, so you can live the life you deserve.

While this may come as a surprise to you…your body CHANGES literally every day of the month.

While you can feel it…you don’t quite understand it.

Your moods swing, your emotions fly, your body changes shape…and rather than knowing what’s internally creating these shifts in who you are…you find ways to get through it.

There’s part of you that thinks it’s normal to feel mediocre…

There’s a piece of you that just wants to take pain killers and push through… Yet there’s a truth inside of you that whispers it could all be & feel different.

What if that little voice was right? What if you didn’t have to suffer through your period every month?

After working with many women who are ready to

change their periods, and take control of the way they feel

every day of the month - I created this course.

Take the Feel Good PERIOD QUIZ:

Inside FEEL GOOD. PERIOD, you get:

Here’s how this course is going to change your life,

module by module,

when you say yes to FEEL GOOD. PERIOD.

While this may come as a surprise to you…your body CHANGES literally every day of the month.

While you can feel it…you don’t quite understand it.

Your moods swing, your emotions fly, your body changes shape…and rather than knowing what’s internally creating these shifts in who you are…you find ways to *get through it*.

There’s part of you that thinks it’s normal to feel mediocre…

There’s a piece of you that just wants to take pain killers and push through… Yet there’s a truth inside of you that whispers it could all be & feel different.

What if that little voice was right? What if you didn’t have to suffer through your period every month?

After working with many women who are ready to

change their periods, and take control of the way they feel

every day of the month - I created this course.

Take the Feel Good PERIOD QUIZ:

Inside FEEL GOOD. PERIOD, you get:

Here’s how this course is going to change your life,

module by module,

when you say yes to FEEL GOOD. PERIOD.

Your moods swing, your emotions fly, your body changes shape…and rather than knowing what’s internally creating these shifts in who you are…you find ways to get through it.